How Many Hours a Day Should You Wear Dentures?

Dentures are a remarkable dental solution for those dealing with tooth loss or severe dental damage. These custom-made dental prosthetics offer a chance to regain confidence in your smile and improve oral functionality. However, adjusting to dentures takes time and patience. The key to a successful transition lies in understanding how often and how long you should wear your dentures each day. In this blog, we’ll delve into this crucial aspect of care and provide essential tips to help you adapt comfortably. 

Wearing Dentures Correctly

When you first receive your dentures, it’s crucial to allow your gums sufficient time to adapt to this new addition. It’s recommended to wear your dentures for approximately 8 hours a day. It’s generally advised to remove them before bedtime, as this gives your gums an opportunity to rest and recover from the pressure of the dentures.

In the beginning stages, it’s advisable to refrain from eating with your dentures. Your gums may experience soreness due to the prosthetic, and chewing could exacerbate this discomfort. As time progresses and your gums become more accustomed to the dentures, you can gradually introduce eating while wearing them. Eventually, you should aim to wear your dentures throughout the day and remove them only before sleeping.

The Consequences of Inadequate Denture Wear

While it might be tempting to minimise denture wear due to initial discomfort, doing so can lead to unintended consequences. If you consistently avoid wearing your dentures, the fit may become compromised over time, resulting in a potential need for denture repair. Ill-fitting dentures not only diminish their effectiveness but also necessitate the need for replacement.

Moreover, prolonged periods without denture use can result in bone and gum shrinkage. This can lead to changes in facial features, causing a decrease in overall oral health and aesthetic appeal. To avoid these issues, it’s important to adhere to the recommended denture-wearing schedule while taking steps to ease the transition. 

Adjusting to New Dentures

Adjusting to dentures requires patience and proactive measures. Here are some practical tips to help you adapt more comfortably:

Remove Dentures at Night – Always remove your dentures before sleeping to allow your gums to rest and prevent unnecessary pressure on them.

Gradual Eating – Begin by consuming soft foods that are easy to chew. Over time, incorporate harder foods, chewing slowly and mindfully.

Speech Practice – Enhance your confidence by practising speaking with your dentures in front of a mirror. This can help you adjust to any changes in speech patterns.

Professional Guidance – If you’re struggling to adapt, don’t hesitate to consult your dentist. They can provide tailored advice to ensure a smoother transition.


Dentures offer a valuable solution for individuals dealing with tooth loss or extensive dental damage. While adapting to dentures can be challenging initially, wearing them correctly and consistently is vital for a successful transition. By following the guidelines for denture wear, adhering to the recommended schedule, and seeking professional guidance when needed, you can confidently embrace your new smile and enjoy the benefits of improved oral health and appearance. To determine if dentures are the right solution for you, consult a dental professional who can assess your specific needs and recommend the best treatment plan for restoring your smile’s functionality and aesthetics.

Medically Reviewed by:

Dip CDT RCS (Eng) Clinical Dental Technician
Determined to remain at the cutting edge of modern Dental Technology, David recently completed an intense training course in producing dentures that genuinely recreate the natural facial structures which are lost during the ageing process through tooth loss and gum regression. He, and his many patients, are overjoyed with the natural appearance and facial proportions which this new methodology offers.