Are Dentures Comfortable?

Dentures are a common solution for people with missing teeth. These custom-made prosthetics replace missing teeth and surrounding tissues, restoring your smile and improving your ability to chew, speak, and maintain facial structure. While dentures offer a wealth of benefits, many people considering them have one major concern: comfort.

Will dentures feel strange and uncomfortable in my mouth? Will I ever be able to eat my favourite foods again without pain? These are valid questions, and it’s true that adjusting to dentures takes time. However, contrary to popular belief, dentures don’t have to be a constant source of discomfort.

This article aims to expose the myth that dentures are inherently uncomfortable. We’ll explore the factors that influence how dentures feel in your mouth and provide tips for ensuring a smooth transition to your new smile. By understanding these aspects and working closely with your dentist, you can achieve a comfortable and confident denture experience.

Understanding Denture Comfort

Physiological Factors

Our unique anatomy plays a significant role in how comfortable dentures feel. Here’s a breakdown of two key physiological factors:

  • Ridge Shape and Jawbone Health: The alveolar ridge is the bony ridge in your jaw that supports your teeth. The shape and condition of this ridge significantly impact denture fit and comfort. A sharp or uneven ridge can cause pressure points and irritation, while a well-defined ridge provides a stable base for the denture. Jawbone health also plays a crucial role. As we age, our jawbone naturally shrinks due to a lack of stimulation from tooth roots. This shrinkage can affect denture fit over time, requiring adjustments or relines.
  • Muscle Memory and Neuromuscular Adaptation: Our mouths are intricate networks of muscles that work together for chewing, swallowing, and speaking. When teeth are missing, these muscles lose their accustomed stimulation. Dentures introduce new sensations, and it takes time for the muscles to relearn how to function with them. This process, called neuromuscular adaptation, can lead to initial discomfort as the muscles adjust to the new contours and pressure points of the dentures.
  • Salivation: Saliva acts as a natural lubricant in the mouth, aiding in chewing and swallowing. Dry mouth, a condition that reduces saliva production, can significantly impact denture comfort. Without adequate lubrication, dentures can become loose and irritate the gums.

Mechanical Factors

The mechanics of your dentures themselves also play a major role in comfort. Here’s what to consider:

  • Denture Design and Material Quality: Denture design encompasses factors like the size, shape, and number of teeth. A skilled dentist will create dentures that closely resemble your natural teeth and bite pattern. This ensures proper function and minimises discomfort during chewing and speaking. Material quality is equally important. Durable and comfortable materials like acrylic or flexible resins allow for a more natural fit and reduce the risk of irritation.
  • Proper Fit and Avoiding Sore Spots: The key to comfortable dentures is a precise fit. Ill-fitting dentures can rub against the gums, causing irritation, pain, and sores. A properly fitting denture should feel snug but not tight, and it should stay securely in place during speaking and eating. During the fitting process, your dentist will adjust the dentures to ensure optimal comfort and function. It’s crucial to communicate any discomfort you experience so they can make further adjustments and eliminate potential sore spots.
  • Adhesives and Liners: Denture adhesives and liners can be helpful tools for enhancing comfort and stability. Adhesives create a temporary bond between the denture and the gums, improving bite strength and reducing slipping. Liners are soft inserts placed between the denture and the gums, which can provide cushioning and improve fit, especially for dentures that have become slightly loose due to jawbone shrinkage.

Psychological Factors

Our mental state can surprisingly influence how comfortable dentures feel. Here’s how psychological factors play a role:

  • Anxiety and Expectations: The prospect of getting dentures can be anxiety-provoking. Fear of the unknown, concerns about appearance, and worries about discomfort can all contribute to a negative perception of dentures. It’s important to manage these anxieties by having open communication with your dentist and discussing your expectations realistically.
  • Adjustment Period and Desensitisation Techniques: It’s important to understand that adjusting to dentures takes time. The initial period may involve some trial and error as your mouth adapts to the new sensations. However, with patience and perseverance, most people find significant improvement in comfort within a few weeks. Desensitisation techniques like gradually increasing wear time and practising relaxation exercises can also help ease the transition.

Achieving Denture Comfort: A Step-by-Step Guide

The journey to comfortable dentures begins with a collaborative effort between you and your dentist. Here’s a breakdown of the key steps involved:

Initial Consultation and Fitting

The first step is a comprehensive consultation with your dentist. Here’s where open communication plays a vital role. Be upfront about your concerns regarding comfort and expectations. Discuss any past experiences you’ve had with dentures or dental procedures. The dentist will examine your mouth to assess your jawbone health, ridge shape, and remaining teeth (if any). This information is crucial for designing dentures that will provide optimal comfort and function. Don’t hesitate to ask questions and clarify any doubts you may have. A clear understanding of the process and realistic expectations will significantly contribute to a smooth transition to your new smile.

Adjustments and Aftercare

Once your new dentures are fabricated, it’s time for the fitting process. This involves carefully placing the dentures in your mouth and checking for fit, bite, and overall comfort. Your dentist will adjust the dentures to ensure they fit snugly but comfortably, without causing any pressure points or irritation. It’s important to communicate any discomfort you experience during this stage, allowing them to make further refinements. Remember, achieving a perfect fit may require multiple appointments for minor adjustments.

Beyond the fitting stage, proper aftercare is essential for maintaining denture comfort and longevity. Here are some key tips:

  • Cleaning: Clean your dentures thoroughly at least twice a day with a soft-bristled toothbrush and denture cleanser. Avoid harsh soaps or abrasive toothpaste, as they can damage the material. Brush every surface of the denture, paying close attention to areas that touch your gums. After cleaning, rinse them thoroughly under running water.
  • Soaking: When not in use, soak your dentures in a denture cleanser solution overnight. This keeps them moist and prevents them from warping or drying out. Never soak your dentures in hot water, as this can damage them.
  • Handling: Always handle your dentures with care. Fill the sink with water when cleaning or rinsing them to prevent breakage if they’re accidentally dropped.

By following these simple aftercare practices, you can ensure your dentures stay clean, comfortable, and functional for a long time.

Relining and Refitting

It’s important to understand that your mouth will naturally change over time, particularly the jawbone. Due to this shrinkage, your dentures may become loose or ill-fitting after several years. This doesn’t necessarily mean you need a whole new set. In most cases, a process called denture relining can restore a comfortable fit. Relining involves adding a new layer of material to the inner surface of the denture, essentially creating a tighter fit against your gums.

In some cases, significant changes in your mouth anatomy may necessitate a complete refit. Your dentist will assess the situation and recommend the most appropriate course of action to maintain your comfort and oral health. Regular dental checkups are crucial for monitoring denture fit and identifying any potential issues early on.

Addressing Common Concerns About Denture Comfort

Many people have questions and anxieties about dentures, particularly regarding comfort. Here, we’ll address some of the most common concerns:

Will dentures always feel loose?

Not necessarily. A properly fitted denture should feel secure and stable in your mouth. However, some minor adjustments might be needed during the initial period as your mouth adjusts. Over time, due to natural changes in your jawbone, dentures may become slightly loose. This doesn’t mean they’re unusable. Regular dental checkups allow your dentist to identify any looseness and perform a reline, which adds a new layer of material to the inner surface of the denture, restoring a snug fit.

How long does it take to get used to dentures?

Everyone’s experience is unique, but it typically takes a few weeks to fully adjust to dentures. During this time, you might experience some soreness, difficulty speaking, and challenges with eating. These are normal and will subside as your muscles adapt to the new sensations. Start by wearing your dentures for short periods and gradually increase wear time throughout the day. Practice speaking and eating soft foods initially. With patience and perseverance, most people find significant improvement in comfort within a few weeks.

Can dentures damage my gums or mouth?

Ill-fitting dentures can rub against the gums, causing irritation and sores. That’s why a proper fit is crucial. Regular dental checkups and adjustments ensure your dentures remain comfortable and prevent any potential damage. Additionally, maintaining good oral hygiene by cleaning your dentures and mouth regularly plays a vital role in preventing gum infections.

What if I experience pain while wearing dentures?

If you experience persistent pain or discomfort while wearing your dentures, don’t hesitate to contact your dentist. Ignoring pain can lead to more serious problems. Your dentist can assess the cause of the pain and make necessary adjustments or repairs to your dentures. Remember, open communication with your dentist is key to achieving and maintaining denture comfort.


We’ve explored the various factors that influence denture comfort and the steps you can take to achieve a natural, confident smile. While there’s an initial adjustment period, remember that denture comfort is absolutely attainable. By working closely with your dentist, communicating openly about your concerns, and practising proper care, you can overcome any initial challenges and experience the long-term benefits of comfortable dentures.

Dentures that feel good and function well can significantly improve your overall well-being. You’ll be able to enjoy a wider variety of nutritious foods, speak clearly and confidently, and smile without reservation. This newfound confidence can boost your self-esteem and quality of life. So, take the first step towards a comfortable smile – schedule a consultation with your dentist today!


Should I sleep with my dentures?

In most cases, dentists recommend removing your dentures at night. This allows your gums and tissues to rest and reduces the risk of irritation or infection. However, some people with very loose dentures may find it helpful to keep them in overnight for stability. Consult your dentist for personalised advice based on your specific situation.

What are the different types of dentures available, and do they affect comfort?

There are two main types of dentures: full dentures and partial dentures. Full dentures replace all teeth in an arch, while partials fill in gaps where some natural teeth remain. In terms of comfort, both types can be comfortable with proper fit and care. However, some people find full dentures require a longer adjustment period due to the larger surface area.

Can I use denture adhesives every day?

While denture adhesives can be helpful for enhancing stability and bite strength, overreliance on them isn’t ideal. Daily use can mask potential fit issues that should be addressed by your dentist. Ideally, a well-fitting denture shouldn’t require daily adhesive use. Talk to your dentist about the appropriate frequency for your specific situation.

How can I improve my sense of taste with dentures?

While dentures may slightly affect your taste perception initially, this usually improves as you adjust. The roof of your mouth (palate) contains taste receptors, and dentures can sometimes cover some of these. However, proper denture design that minimises palate coverage can help. Additionally, focusing on the texture and temperature of food can enhance your overall taste experience.

What are some alternatives to dentures?

Depending on your situation and remaining teeth, dental implants can be an alternative to dentures. Implants are surgically placed titanium posts that act as anchors for crowns or bridges. They offer a more permanent solution and can provide a more natural feel compared to dentures. However, implants are typically more expensive and require a surgical procedure. Discuss all options with your dentist to determine the best solution for your needs.

Medically Reviewed by:

Dip CDT RCS (Eng) Clinical Dental Technician
Determined to remain at the cutting edge of modern Dental Technology, David recently completed an intense training course in producing dentures that genuinely recreate the natural facial structures which are lost during the ageing process through tooth loss and gum regression. He, and his many patients, are overjoyed with the natural appearance and facial proportions which this new methodology offers.